{"id":2424,"date":"2021-03-22T12:13:46","date_gmt":"2021-03-22T12:13:46","guid":{"rendered":"https:\/\/farmaciaopticacapellades.com\/farmacia\/?p=2424"},"modified":"2021-03-31T19:02:13","modified_gmt":"2021-03-31T19:02:13","slug":"preparacio-de-la-pell-per-a-lexposicio-solar","status":"publish","type":"post","link":"https:\/\/farmaciaopticacapellades.com\/farmacia\/preparacio-de-la-pell-per-a-lexposicio-solar\/","title":{"rendered":"Preparaci\u00f3 de la pell per a l&#8217;exposici\u00f3 solar"},"content":{"rendered":"\n<p>Ara que ja ha arribat la primavera i comen\u00e7a el bon temps tenim m\u00e9s ganes d\u2019anar al sol.<\/p>\n\n\n\n<p>La major part de &nbsp;persones som conscients del risc que comporta una mala protecci\u00f3 solar per\u00f2 tant sols un petit percentatge es protegeix de manera adequada.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"584\" src=\"https:\/\/farmaciaopticacapellades.com\/farmacia\/wp-content\/uploads\/2021\/03\/platja-1024x584.jpg\" alt=\"\" class=\"wp-image-2432\" srcset=\"https:\/\/farmaciaopticacapellades.com\/farmacia\/wp-content\/uploads\/2021\/03\/platja-1024x584.jpg 1024w, https:\/\/farmaciaopticacapellades.com\/farmacia\/wp-content\/uploads\/2021\/03\/platja-300x171.jpg 300w, https:\/\/farmaciaopticacapellades.com\/farmacia\/wp-content\/uploads\/2021\/03\/platja-768x438.jpg 768w, https:\/\/farmaciaopticacapellades.com\/farmacia\/wp-content\/uploads\/2021\/03\/platja-1536x876.jpg 1536w, https:\/\/farmaciaopticacapellades.com\/farmacia\/wp-content\/uploads\/2021\/03\/platja.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ens preocupem per una protecci\u00f3 solar t\u00f2pica i no donem import\u00e0ncia a la preparaci\u00f3 de la pell quan \u00e9s un pas indispensable per a evitar dany cutani &nbsp;i fer que la pell estigui el m\u00e9s sana possible.<\/p>\n\n\n\n<p>Com ja vam comentar l\u2019any passat en una publicaci\u00f3, \u00e9s molt complicat aplicar-se la quantitat de crema corresponent (2mg\/cm2) <a href=\"https:\/\/www.instagram.com\/p\/CAZgYtJhpwR\/\">(mirar v\u00eddeo aqu\u00ed) <\/a>o b\u00e9 moltes vegades oblidem l\u2019aplicaci\u00f3 a certes zones com orelles, peus, etc.<\/p>\n\n\n\n<p>&nbsp;\u00c9s per aquesta ra\u00f3 que us volem transmetre la import\u00e0ncia de la protecci\u00f3 de la pell de manera oral.<\/p>\n\n\n\n<p>&nbsp;La protecci\u00f3 oral <strong>no substitueix<\/strong> la protecci\u00f3 solar t\u00f2pica per\u00f2 s\u00ed que ajuda a <strong>preparar la pell<\/strong> per la futura exposici\u00f3 solar.<\/p>\n\n\n\n<p>\u00c9s interessant una bona preparaci\u00f3 de la pell ja que ha estat tapada durant els mesos d\u2019hivern i no est\u00e0 preparada per assolir aquesta exposici\u00f3.<\/p>\n\n\n\n<p>Existeixen complements alimentaris que ajuden a prevenir els efectes nocius solars com les cremades, l\u2019aparici\u00f3 de les taques, aparici\u00f3 d\u2019 arrugues prematures, p\u00e8rdua d\u2019elasticitat, etc.<\/p>\n\n\n\n<p>Hi ha molts tipus de complements per\u00f2 la majoria aporten:<\/p>\n\n\n\n<ul><li>Activaci\u00f3 de la pigmentaci\u00f3 de la pell, ajudant a protegir-la i aportant hidrataci\u00f3, nutrici\u00f3 i elasticitat.<\/li><li>Evita l\u2019aparici\u00f3 de taques i ajuda a accelerar i mantenir el bronzejat.<\/li><li>Evita l\u2019al\u00b7l\u00e8rgia solar de les primeres exposicions.<\/li><li>Molts poden ser un foto protector ocular<\/li><li>\u00c9s un complement alimentari clau per persones que es prenen medicaci\u00f3 foto sensibilitzant com els anticonceptius, antihistam\u00ednics,etc per evitar reaccions a la pell de foto toxicitat.<\/li><\/ul>\n\n\n\n<p>Es recomana prendre\u2019l 1 mes abans de l\u2019exposici\u00f3 solar.<\/p>\n\n\n\n<p>Tamb\u00e9 es pot prendre durant l\u2019exposici\u00f3 solar perqu\u00e8 segueix protegint la pell i ajuda a mantenir el bronzejat i la hidrataci\u00f3 cut\u00e0nia.<\/p>\n\n\n\n<p>A part d\u2019aquest producte, tamb\u00e9 \u00e9s important una correcta <strong>exfoliaci\u00f3<\/strong> de la pell per augmentar la renovaci\u00f3 cel\u00b7lular aplicant l&#8217; exfoliant de manera homog\u00e8nia i eliminar les impureses. Aix\u00ed aconseguirem un bronzejat uniforme.<\/p>\n\n\n\n<p>&nbsp;Una vegada exfoliada, \u00e9s b\u00e0sic aplicar una <strong>crema hidratant<\/strong> perqu\u00e8 es mantingui una correcta hidrataci\u00f3 d\u00e8rmica i evitar que durant l\u2019exposici\u00f3 es quedi m\u00e9s deshidratada. L&#8217;objectiu de la hidrataci\u00f3 \u00e9s el manteniment de la barrera hidrolipidica de la pell. Una barrera hidrolipidica sana ens evita moltes patologies.<\/p>\n\n\n\n<p>Si tenim una pell amb poca hidrataci\u00f3,&nbsp; els efectes del sol seran m\u00e9s nocius.<\/p>\n\n\n\n<p>El sol accelera l\u2019envelliment cutani, per aix\u00f2 hem d\u2019utilitzar una crema hidratant que repari el dany cel\u00b7lular degut a l\u2019acci\u00f3 de radicals lliures produ\u00efts durant l\u2019exposici\u00f3 solar<\/p>\n\n\n\n<p>De res serveix cuidar la pell per fora si no la cuidem per dins.<\/p>\n\n\n\n<p>I tu, com et prepares la pell per l\u2019estiu?<\/p>\n\n\n\n<p> Si tens qualsevol dubte, nosaltres et podem ajudar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara que ja ha arribat la primavera i comen\u00e7a el bon temps tenim m\u00e9s ganes d\u2019anar al sol. La major &#8230; <a title=\"Preparaci\u00f3 de la pell per a l&#8217;exposici\u00f3 solar\" class=\"read-more\" href=\"https:\/\/farmaciaopticacapellades.com\/farmacia\/preparacio-de-la-pell-per-a-lexposicio-solar\/\" aria-label=\"More on Preparaci\u00f3 de la pell per a l&#8217;exposici\u00f3 solar\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":2432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preparaci\u00f3 de la pell per a l&#039;exposici\u00f3 solar - Farm\u00e0cia \u00f2ptica Capellades<\/title>\n<meta name=\"description\" content=\"Ara que ja ha arribat la primavera i comen\u00e7a el bon temps tenim m\u00e9s ganes d\u2019anar al sol. 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